Tag Archives: healthy lifestyle

Maintaining a healthy lifestyle after cellulite treatment

Tips from Northern Virginia’s best cellulite specialist

We want you to love the skin you’re in.  After you commit to combating cellulite you’ll need to also pay attention to any lifestyle adjustments that can help you maximize the results you see from your cellulite treatment.

Today we’re sharing some helpful apps that make achieving your goals a little easier.

Track all of your goals after cellulite treatment with MyFitnessPal

Cost: Free, but also offers a premium option

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Image credit:  MyFitnessPal.com

The MyFitnessPal app was is backed by the powerhouse, Under Armor.  This app makes achieving your goals a little easier.  MyFitnessPal has countless features to help hold you accountable, including: calorie and macro counter, bar code scanner for easier entry, exercise tracker and much more.   You can even track your water intake with MyFitnessPal.  Water intake is important and being hydrated can help reduce the appearance of cellulite.  Additionally, once you download the app, you are apart of a community and can add friends who can help keep you accountable as well. Track everything you need in one place with MyFitnessPal.*

FitBit makes being active after your cellulite treatment fun

Cost: $59.99+

While the FitBit app is free, the cost of a FitBit device starts at $59.99. FitBit really took off around 2015 and it is still a fun, easy way to track your progress. One of FitBit’s best features is the ability to challenge a group of your friends. Creating friendly competition is a great way to stay motivated. The FitBit app and device allows you to track your sleep pattern and heart rate in addition to the other features provided by MyFitnessPal. FitBit is a fun and interactive way to help you stay the course of your healthy lifestyle journey.*

7M Workout by Johnson & Johnson takes working out on the go, after cellulite treatment

Cost: Free

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Image credit: https://7minuteworkout.jnj.com

One of the biggest reasons why people don’t work out is because they claim they don’t have enough time. Can you take 7 minutes out of your day to get a quick work out in? Johnson & Johnson has developed the 7 Minute Workout app that allows you to taka a quick workout on the go. Paired with cellulite treatments such as Endermologie and Velashape 3, working out is a great way to help you treat stubborn cellulite.*

The Best Treatment for Cellulite in Northern Virginia

While diet and exercise alone won’t completely get rid of cellulite, our various skincare procedures can help achieve the look you want.  Maintaing a good diet and exercise regime is essential to maximzing your cellulite treatment.  People who sustain a healthy lifestyle will see better results.

Cellulite Solutions is the place to get cellulite removed in Northern VA.  We’re happy to meet with you and provide a free body composition analysis.  Marie is the best cellulite specialist in Northern Virginia.  From Velashape 3, to Endermologie and Microdermabrasion, she offers a technique that is right for you.

To learn more about cellulite removal or to schedule a consultation call us at 703.408.8099.  We look forward to helping you love the skin you’re in!

*Please note you should always consult with a doctor or nutritionist to help you establish your health and fitness goals.